FREE
FREE Colonial Walking Tour of Casco Viejo
The classic introduction to Casco Viejo — cathedrals, plazas, and the stories behind the stones.
Reserve Free Spot
$35
Food Tasting Tour
🍽️
Every stop is run by a local Valentina has known for over a decade. Zero tourist traps — guaranteed. This is where Casco Viejo actually eats.
About This Tour
Panama's food culture is a collision of indigenous tradition, Spanish colonialism, African influence and Caribbean flair — and nowhere is that more alive than in the streets of Casco Viejo. On this tour, you'll taste your way through the neighbourhood's best spots: hole-in-the-wall fondas, buzzing street carts and hidden courtyard restaurants.
Expect ceviche with ají chombo, crispy patacones with hogao, carimañola stuffed with meat, and fresh coconut agua. Your guide is a passionate local foodie who knows every vendor by name and every dish's backstory. This is not a restaurant tour — it's an introduction to real Panamanian eating.
The food tour runs in small groups of no more than 10 guests to keep the experience intimate and the queues short. All dietary requirements can be accommodated with 24 hours notice.
What's Included
- 5–7 food tastings at local vendors and family restaurants
- Expert foodie guide with deep neighbourhood knowledge
- Stories behind each dish and its cultural origins
- Non-alcoholic drinks included at each stop
- Vegetarian options available on request
- Small group (max 10 guests)
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Meeting Point
We meet at Plaza Herrera, Casco Viejo, Panama City. Look for your guide holding a Casco Viejo Tours sign. Please arrive 5 minutes early.
Address: Plaza Herrera, Casco Viejo, Panama City, Panama.
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