FREE Colonial Walking Tour of Casco Viejo
The classic introduction to Casco Viejo — cathedrals, plazas, and the stories behind the stones.
Reserve Free Spot
10–14 fruits you've never tasted. Sourced from growers our guide knows by name. Nance, cas, zapote, mamoncillo — Panama's best-kept culinary secret, tasted in a Casco Viejo courtyard.
Panama is one of the most biodiverse countries on earth — sitting at the junction of two continents, washed by two oceans, and home to microclimates that produce an extraordinary variety of tropical fruit. Most of it never makes it onto a restaurant menu or into a supermarket abroad. The only way to taste it is to go to the source.
On this experience, a local fruit expert will guide you through 10–14 exotic fruits sourced directly from Panamanian growers — varieties that most visitors and many locals have never encountered. You'll taste nance, mamoncillo, maracuyá, guanábana, zapote, cas, and more, learning where each grows, how it's used in Panamanian cooking, and the cultural traditions surrounding it.
This is a sensory experience designed to expand your palate and your understanding of Panama's extraordinary natural abundance. It takes place at a shaded courtyard in Casco Viejo and includes storytelling, preparation demonstrations, and a take-home guide to Panamanian tropical fruit.
Reserve Your Spot
We meet at Plaza Herrera, Casco Viejo, Panama City. Look for your guide holding a Casco Viejo Tours sign. Please arrive 5 minutes early.
Address: Plaza Herrera, Casco Viejo, Panama City, Panama.
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